Is The Sugar In Fruit Bad For You? – Lively Table

As public health concerns have shifted from fat to sugar, fruit’s image has changed from being the healthiest of snacks to something we should avoid. But should we shun fruit? Although fruit does contain simple sugars, it contains much more that is beneficial to our health: vitamins, phytonutrients, and both soluble and insoluble fiber (which …

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7 Triggers that Get Teens Reaching for Their Phone When They Shouldn’t

If your kids are anything like mine, I haven’t seen their face without a screen since I bought it. In his new article, Tyler Jacobson outlines the 7 key factors that prompt pre teens and teens to seek out their phone. Topics such as boredom, anxiety, stress, school work and an inability to communicate with …

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U.K. Doctors Call for Caution in Children’s Use of Screens and Social Media

While the effects of social media and smartphones are yet to be understood, doctors in the UK make it clear that they believe less screen time is better. Doctors did not specify the ages in which technology should be limited, but stressed the importance of keeping screens away from those younger than 18 months old. …

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Bermuda Triangle mystery ‘solved,’ scientists claim

For years we have wondered what made planes and boats disappear within the Bermuda Triangle, but scientists think they may have found an answer. Modern researchers claim that 100 foot rogue waves could be the reason that so many vehicles disappear in this specific area. When multiple storms come together at once, this phenomenon can …

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31 Memes For Anyone Who Considers WebMD Their Primary Care Physician

We live in a world where the answers in which we seek are often right in front of our fingertips…or are they? Many physicians become frustrated by how often patients self-diagnose themselves with the help of medicinal websites such as WebMD. Slap Laughter is a website created by a single dad, and it is aimed …

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Which Kinds of Fish We Shouldn’t Eat: 8 Tips on Choosing a Healthy Product

There are many beliefs when it comes to buying fish. First, ask where it was caught. Chilled fish is fresher and grown artificially with storage of 12 days. Frozen is older and caught father away from your market. Frozen fish has found to be just as rich in nutrients as fresh fish despite a taste …

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5 Tips for Eating Healthy While Traveling – What’s Up, USANA?

Ensuring that you are getting the proper nutrition while traveling seems like a stressful and time-consuming task to take on, but there are several tips that you can adhere too that make healthy choices more accessible. It is natural for travelers to envision all of the tasty meals that they’ll experience while touring a new …

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5 Daily Habits to Steal from Will Smith, Including Manifesting the Life He Desires

West Philly’s favorite rapper and actor, Will Smith, has likely touched the hearts of almost everyone across the US. Recently, Smith shared five of his daily habits that help him remain humble while creating the life that he ultimately strives for. Will consistently envisions images of success, and he notes that focusing only on realistic …

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