Fast Food Chains Making an Effort to Serve You Healthy Meals – Fast Food Menu Prices

Fast food restaurants are now offering healthier foods for those who want fast food but without the unhealthy calories, fat, and sodium that usually comes with it. It is smart to avoid any fried foods and to choose the freshest possible meals if you’re looking for healthy fast food options. Every fast food chain has …

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Tracking Biomarkers: What to Measure and Why – Prime (keepmeprime.com)

One could be careful how he lives his life, crossing the road carefully and doing exercises, but something that would impact on his quality of life and make him not to live life to the fullest would be chronic and degenerative diseases. Chronic and degenerative diseases threaten one’s hope to live a vibrant and long …

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Trying to lose weight? Tracking what you eat in a smartphone app may help

It has been found that by tracking what one eats in a smart phone app, and not dieting or doing weight loss programs, can help obese people to lose weight. This study was carried out by researchers at Duke University. They found that just by regularly tracking their food intake through an app, MyFitnessPal, many …

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