5 Best Supplements to Help Lower Blood Sugar

5 Best Supplements to Help Lower Blood Sugar
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supplements to lower blood sugar

If you have excessive blood sugar levels, you may be looking for natural ways to bring your levels down. One option is using supplements. While supplements for lowering a1c should not be a replacement for a healthy diet and regular physical activity, they may provide additional support in managing blood sugar levels.

This blog will look at how high blood sugar affects your health and what natural blood sugar-lowering supplements are available at Premier Health & Wellness Center.

Diabetes: How Does Blood Sugar Affect Your Health?

Diabetes is a chronic condition affecting how your body regulates blood sugar levels. It occurs when your body cannot produce enough insulin or cannot effectively use the insulin it produces. This activity can lead to high levels of sugar in your blood, which can have severe consequences for your health.
High blood sugar levels can cause a range of health problems, including

  • heart disease
  • kidney damage
  • nerve damage
  • eye damage
  • higher risk of stroke and amputation

When it comes to managing diabetes and keeping blood sugar levels in check, it’s vital to keep a healthy diet, stay active, and take your medication on schedule. It is also a must to monitor your blood sugar levels regularly and make any necessary adjustments to your treatment plan.

What Are the Symptoms of High Blood Sugar?

High blood sugar, or hyperglycemia, can cause various symptoms, including:

  • Frequent urination: The kidneys process more urine to eliminate excess sugar, leading to frequent urges to urinate.
  • Increased thirst: Frequent urination can cause dehydration, which increases thirst.
  • Fatigue:High blood sugar can cause the body to produce more insulin, causing fatigue and tiredness.
  • Dry mouth and throat: Frequent urination and dehydration can also cause dry mouth and throat.
  • Hunger and cravings: Your body uses glucose for energy, so if your blood sugar is high, you may feel hungry even if you have just eaten. This reaction can also increase hunger and cravings, particularly for sugary or high-carb foods.
  • Weight gain: When blood sugars are consistently high, the body may store more fat than it burns. As a result, you might gain weight, particularly around your midsection.
    Blurred vision: Blood sugar imbalances can change the fluid balance of the lens of your eye.
  • Slow-healing cuts and wounds: Hyperglycemia can impair the body’s ability to heal cuts and wounds.
  • Numbness and tingling in the hands and feet: This is due to nerve damage.
  • Frequent infections: High blood sugar can impair the body’s immune system, making it more prone to infections.
  • Fruity-smelling breath: Excessive blood sugar can cause a fruity smell on the breath due to the presence of ketones in the body.
  • Skin issues: High levels of glucose may also lead to the development of darkened skin patches, particularly on the neck, armpits, and groin.

What Causes High Blood Sugar?

Many factors can contribute to high blood sugar levels. Let’s look at some of the most common causes of high blood sugar:

Insufficient insulin production

The hormone insulin helps regulate blood sugar levels by allowing cells to use glucose as energy. People with diabetes often have a deficiency in insulin production, which leads to high blood sugar levels.

Insulin resistance

Some people may produce enough insulin, but their cells can’t use it effectively, leading to insulin resistance. It means that the cells are not responding to the insulin appropriately, leading to an accumulation of glucose in the blood.

Poor diet

A diet high in refined carbohydrates, sugary foods, and unhealthy fats can lead to high blood sugar levels. These foods are quickly absorbed by the body, leading to a rapid increase in blood sugar levels.

Sedentary lifestyle

Lack of physical activity can lead to high blood sugar levels as the muscles are not using up the glucose in the blood.

Stress

Stress can lead to high blood sugar levels as it increases the production of cortisol, which can interfere with insulin production and use.

Certain medications

Some medications can lead to high blood sugar levels as they interfere with insulin production and use. These drugs include

  • steroids
  • high blood pressure medicines
  • birth control pills
  • antidepressants

The Best Supplements for Diabetics: 5 Supplements to Lower Blood Sugar Naturally

There are a variety of supplements to lower blood sugar naturally. Here are a few options to consider:

1. Alpha-lipoic acid (ALA)

ALA, or alpha-lipoic acid, is a compound that has multiple potential health benefits. Along with its energy-producing role, ALA has antioxidant and anti-inflammatory properties that can aid in managing diabetes.
There have been several large clinical trials proving the use of ALA for the treatment of neuropathy. Moreover, there is evidence that it may also:

  • improve insulin sensitivity
  • lower cholesterol levels
  • decrease inflammation
  • reduce oxidative stress

Premier Sugar Control is a comprehensive antioxidant that promotes the overall health of cells. Its controlled-release formula, which differs from regular alpha-lipoic acid, offers extended protection. Plus, the added biotin enhances the effectiveness of alpha-lipoic acid in glucose metabolism.
premier sugar control

2. Magnesium

Magnesium plays a crucial role in regulating blood sugar levels in the body. It helps to activate enzymes that are involved in glucose metabolism, which means that it helps to break down sugars and convert them into energy. When the body is low in magnesium, chances are that blood sugar levels will rise, contributing to diabetes.

Premier Magnesium features Albion’s TRAACS magnesium lysinate glycinate and chelated dimagnesium malate, both of which have been specifically designed for improved absorption. These mineral amino acid chelates are a highly effective way to ensure your body gets the magnesium it needs.
premier magnesium

3. Probiotics

This type of bacteria helps regulate blood sugar levels by reducing blood glucose and insulin resistance. They can also help to slow down the absorption of sugar in the digestive system, allowing blood sugar levels to rise more slowly and gradually.

Moreover, studies on animals show that probiotics can help lower blood sugar levels through their anti-inflammatory effects and prevent damage to the pancreatic cells that produce insulin.

Premier Probiotic contains four strains of probiotics, which provide 100 billion CFUs per capsule- including the extensively studied HN019® strain of Bifidobacterium lactis. As an additional measure to combat low pH and deliver microorganisms to the small intestine, Premier Health & Wellness Center employs DRcaps gastro-resistant capsules.
premier probiotic

4. Vitamin D

Many studies suggest that people with vitamin D deficiency may be more likely to develop type 2 diabetes. That’s why vitamin D supplementation is necessary for those at risk of diabetes. Vitamin D plays a crucial role in the proper functioning of the pancreas, which is responsible for producing insulin, a hormone that helps regulate blood sugar levels.

Premier Vitamin D is a high-quality cholecalciferol supplement in convenient soft gels. Our liquid formula uses a unique micro-emulsification process that combines vitamin D with sunflower oil to create a natural micellized matrix. It is designed to absorb easily when coated with stomach bile, ensuring optimal nutrient absorption.
premier vitamin d

5. Omega-3

Omega-3 improves insulin sensitivity, which helps to regulate blood sugar levels. Additionally, these fatty acids contain anti-inflammatory properties, which reduce inflammation, a contributing factor to high blood sugar levels. Overall, incorporating omega-3s into a healthy diet can effectively manage blood sugar levels and improve overall health in individuals with diabetes.

Premier Omega utilizes MaxSimil® monoglyceride fish oil, with a 3x higher EPA+DHA absorption rate than popular fish oil brands. By using MaxSimil’s patented PLATFORM technology, you can ensure that you can fully benefit from fish oil’s health benefits on a cellular level.
premier omega

Get Supplements for Blood Sugar from Premier Health & Wellness Center!

By taking control of your blood sugar levels, you will be able to maintain better health and reduce your risk of serious complications.Again, it’s important to note that while these supplements may have some potential in helping to lower blood sugar levels, they should be used in conjunction with a healthy lifestyle and should not be used as a replacement for medical treatment.

Whether you’re searching for “diabetes reversal programs” or “high blood sugar supplements,” look no further than Premier Health and Wellness Center. We can help you beat Type II Diabetes with a customized program to help you go from surviving to thriving!

Learn more about our diabetes treatment here. You can also call 441-292-5111 or email diabetesprevention@premierhealth.bm.

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