As the world grapples with the growing prevalence of chronic diseases, one question echoes through the halls of healthcare: Are we on the cusp of a global diabetes pandemic? Diabetes cases have reached unprecedented levels worldwide, with the IDF Diabetes Atlas estimating that one in ten adults will be living with diabetes by 2030. In...
Managing obesity is an arduous journey, and a diabetes diagnosis can make it feel even more overwhelming. The reality of having an incurable disease that requires lifelong management is tough, and the advice you hear—lose weight, take medications, exercise—can all seem like an insurmountable challenge. Most of these are easier said than done. But you...
Did you know that Bermuda has one the highest rates of adult obesity and overweight prevalence in the world? A whopping 74.6% of adults fall into this category. This statistic shows us how widespread the issue is, with three out of every four adults affected. Obesity has serious implications for Bermuda’s public health. Individuals who...
Discover the incredible health benefits of aerobic exercise. Boost your mood and energy levels with aerobic workouts, which boost cardiovascular fitness.
Learn to see differences and embrace them. It is not easy to see the world through another person’s eyes, and we must strive to do that every day.
Faith is in every matter of life. The big events, and the small ones. I was looking at old photos and I saw an image of myself, from a time before I re-found my faith.