The concept of a 'healthy weight' can be complex and highly individual. In this blog, we delve into the notion of what constitutes a healthy weight, taking into consideration factors like body composition, lifestyle, and overall well-being.
Is There Really Such Thing as “Healthy Weight”?
Slender caucasian woman with measuring tape and scales holding apple on palm while standing in kitchen. Effective health coach in sportswear assisting in weight management via healthy nutrition.