Beat the Bloat: Probiotics for Relief in the Summer Heat

Beat the Bloat: Probiotics for Relief in the Summer Heat

As the summer heat brightens the tropics, many Bermudians look forward to outdoor activities, barbecues, and beach days. However, the warm season also brings a common yet often overlooked issue: bloating.  With summer just around the corner, maintaining a healthy gut is crucial, and incorporating probiotics into your daily routine is a great habit. Probiotics...